When you have a work to do, just do it right now. When someone asked you to help them, help them right away. Time doesn't go back, it's always moving, and not waiting for anyone or anything.
Next time you think you can procrastinate, just imagine that you probably will be dead in the next 24 hours, leaving all the tasks undone and well, ruined your responsibility. Just kidding, that's too far. Imagine you have to pay your coworker in the next two hours because it's 2 pm and the bank where you put the money is closing in 2 hours. On the other hand, you are in the middle of your quality time playing games. First thing you gotta do is to postpone your game and quickly pay your coworker. Just do it right now. You will never know what would happen in the next few hours, maybe your coworker's wife got sick so they had to use the payday money immediately for medical expenses. Too bad when they check their bank account they haven't received the money. Now you can feel bad of yourself.
So yeah, do not listen to your mind telling you to do it later. Get. Up. Set. Up. Ready to go.
Adios!
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